Bodypsalm for ThanksBeing

Blue shadows

Let go of expectations
how life should unfold
or how many pounds is ideal
for your perfect weight,
footwear, friends, food, family, finances
all the shoulds rolled into one  BIG  s h o u l d

Throw all the shoulds out
put them in the recycling bin
transform into another object
and OBJECT as a verb
instead of count objects

This is the wisdom for gratitude
nothing ever turns out as you think
it is always different— worse & more magnificent
 than you might imagine

Live with VERBS
Gratitude is not a one time act, a date on the calendar
it is a way of living
that  gives life back to yourself
giving in thanks
thanks in giving
thinking as thanking

Stop and and smell, taste, see, and touch
what beauty lies
at the table within and before you

Find the outrageous love of being alive
NOW
without tasks or agendas done
open your sternum and chest
get ready for the mystery that awaits

Be in gratitude for what you seldom notice

Dance your way into the next step
which calls us to 
not give thanks
but  be thanks.

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