Bodypsalm for Savoring

Posted in BODYPSALMS on November 29th, 2010 by Celeste

Enough is Enough
it is way too much doing, thinking, producing
and thinking about doing more when it may
be time to do less
be less, lessen and here is the lesson
You have already produced more beauty,
generosity and work through one creative endeavor
or another for several lifetimes
not to mention children you have raised, parents you have attended to
gardens you have planted, literally and metaphorically
and brought more people, projects and passions to ripening
than can be counted
you are past counting
and now it is time to be countless
and perhaps be a countess

Relax into a place of knowing
that you have already done enough
and now is the time to

S A V O R

Savor all the ways you have worked with your whole heart
and loved with your whole heart:
mothers, fathers, siblings, friends, children, lovers, spouses and
even those who have left your life through natural or unnatural causes

Accept all your luxurious beauty of soulfulness that has wrapped
around those you hold in your heart
and all the efforts you have made to follow meaning
in the world through work, words, worries and wantings

Vibrate with all that is going through you –
the rise and fall of internal waves
crashes of questions
hormonal fluctuations in a sea of ripenings

Own both your shortcomings and accomplishments
which means to name and rename who you truly are
and what you have done
don’t dismiss it in light of living into the unknown
Others own all your wonder, it is time for you to own it too

Relinquish the need to be superwoman or superman
have a funeral for doing too much
and celebrate not doing in some way
Enjoy being and know you are being formed into a wise one

You are being called to drink from the cup of serene
Each gesture is an act of love
a counteraction to a world of overdoing
an addiction to doing one more thing

when all along
the love in your eyes
the way you behold
who and what you love
is the fragrance of
the One who gave
the beautiful scent
of you.

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Bodypsalm for Financial Worries

Posted in BODYPSALMS on November 8th, 2010 by Celeste

Go back to your priorities.
Don’t focus on the resources you don’t have.
Focus on the creative unfolding.
Nourish this every day.
Tend it as a newly born child.
Sometimes you have to go back again and give your self
the milk of what lies within you – the heart of wider love.
Accessing this love is a continual exercise in daily compassion
And most of all – be gentle with all your decisions.
You have done the best you can with the limits you have had.
Now is the time to have grace towards all your limits.
This is the time to trust in the One
larger than yourself and more importantly –
than in your own circumstances that seem insurmountable.
They are just details, not larger than
what can be accomplished by you compared to the ant.
When you keep focusing on the problem you get the problem magnified.
It is time to focus on the wonder.
Wonder begets wonder.
You are rich in experience, friendships, and surrounded by love
not to mention the muted light caressing the ground beneath you
You might not have planted maples, oaks or cedars
but they are rising from the earth wherever you peek.
You don’t always have to plant the seed to savor its beauty.
You have planted other seeds –
nourishing others with the seeds of imagination.
Sprout outrageously
has been your method of teaching and it is contagious.
These wonders do not reveal themselves in monetary value
releasing you from financial worries.
You have planted joy and there is not a price on joy.
It reproduces as a wild orchid growing on the side of the road.
There are such flowers of wild untamed beauty
Remember this:
It is in the noticing where the extraordinary life lies.

Celeste Snowber
March 27, 2009

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