Bodypsalm for breakups and breakthroughs

Posted in BODYPSALMS on September 28th, 2012 by Celeste

from Strategies for Surviving series by Dobee Snowber

Release yourself to this new life

Invite in more deeply those you love

Build more community out of those you know

Be sustained by color

Know what you have

Take comfort where it comes for you

Be true to your core

Be at peace – all things work together

Let your angels guide you.

Know you are not alone

Cherish the ones you love

Be all your vibrancy and all your bigness

Live wildly with tenderness

Celebrate your own sensuousness

Drink in oceans of love

Know this is a different country you are coming to

Keep rooting yourself in the earth and reaching for spirit

both run through you

Don’t worry about all the details

Live as the arbutus tree

let your skin shed in its season

and let each season b e

Let the grief pass through you – it will pass

Return each day to your center

and live from the greater LOVE within you.

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Bodypsalm for an Easter Life

Posted in BODYPSALMS on April 8th, 2012 by Celeste
"Kick to the Left" by Dobee Snowber

“Kick to the Left” by Dobee Snowber

Bodypsalm for Raw Joy

Don’t look for Easter outside you
it is within you
the outrageous birth of new life
is inside, under the ground
erupting through your body
enlivening your tissues

Resurrection is not a restricted zone
it is the lungs of your life
you are birthed anew each day
Easter celebrates the resurrection of Christ
this is not a one-time event
but breathes inside you each moment
spring asks
to look within and
pay attention to Spirit

Look at the faithfulness of new growth
even in the midst of a world
aching with troubles and tribulations
ecological cries and the haunts of war
the plants and trees still bud
the call to new life
p e r s i s t s

You live in a riparian zone
between the worlds
of earth and heaven
the gift of life in this body
beckons you to
an easter life
where you feed
on raw joy.


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Bodypsalm for Alchemy of a Life

Posted in BODYPSALMS, LINKS on March 31st, 2012 by Celeste

You are being shaped into a rare color
greens, ultramarines, golds, and ambers
the shards of your own life
are sculpting you through the raw
elements of change, loss, and surprise
you are being tussled for a purpose
being rounded for beauty

Don’t look for symmetry
let asymmetry guide you
only in brokenness does the light
illuminate to brilliance radiating
inside you as alchemy

Look how you love the shapes and hues of
weathered sea glass
and throw back to the sea
ones which are not ready
as wind, water, salt and waves
create new pieces out of broken glass
you are being recreated
for luminosity and lightness

The practice of attending
has its own slowness
and relentless tenderness
softening you from the inside out –
be the compassion
on all the changes you incur
and let the colors of your heart
transform into shades of lavender and green

May creation have its way with you
through all that is unpredictable
and rest in the tides
of a waterway
guiding you to the shoreline
of a new life.

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