Bodypsalm for breakups and breakthroughs

from Strategies for Surviving series by Dobee Snowber

Release yourself to this new life

Invite in more deeply those you love

Build more community out of those you know

Be sustained by color

Know what you have

Take comfort where it comes for you

Be true to your core

Be at peace – all things work together

Let your angels guide you.

Know you are not alone

Cherish the ones you love

Be all your vibrancy and all your bigness

Live wildly with tenderness

Celebrate your own sensuousness

Drink in oceans of love

Know this is a different country you are coming to

Keep rooting yourself in the earth and reaching for spirit

both run through you

Don’t worry about all the details

Live as the arbutus tree

let your skin shed in its season

and let each season b e

Let the grief pass through you – it will pass

Return each day to your center

and live from the greater LOVE within you.

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